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Saturday, November 26th, Cardio & Cafe

Tess145
on 11/25/11 9:52 pm, edited 11/25/11 11:25 pm - Senatobia, MS
RNY on 03/14/06
Hi Botts:

It has been a busy twp days around my house and it looks like I will be on the run again today.  My cardio and eats for today are:

8:00 AM 75 min. walk

Prebreakfast:  Coffee & Miralax
Breakfast:  Unjury Chocolate Protein Shake
Snack:  Quest Brownie Bar
Lunch:  Pure Protein Peanut Butter Bar
Snack:  Cheese and Crackers
Dinner:  Chicken Quesadilla
Snack:  NSA Skinny Cow Ice Cream Bar

I have shopping to do this morning and going to see Breaking Dawn with my daughter this afternoon.  I hope everybody has a lovely day.  Don't forget your vits and fluids.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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H.A.L.A B.
on 11/25/11 11:57 pm
RNY on 05/14/08
After almost a week on low volume - low calorie diet due to pain and ulcer... I got really hungry yesterday.  I ate and ate and ate... every 1.5 -2 hrs felt like I was starving...
Finally I took my protein muffin.  And for a normal person (my BF) that thing looks and smells weird - and ate that.    My belly was making so many noises, gurgling and bubbling.. and then as I was eating my muffin - it got quiet. So I said to my BF - finally - the alien in my belly is happy... his response: "or you killed it with that thing" (meaning the weird protein muffin)... we were both laughing so hard.... But yea... I had an alien in my stomach all day yesterday... Today - feels OK...
eats:
coffee + almond milk
protein muffin... (to kill or subdue the alien)
turkey leftover... or soup...
some cheese and nuts (snacks).
dinner: not sure... but will come up with something nice... 

apples and nuts as snacks..
 



Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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Tess145
on 11/26/11 1:07 am - Senatobia, MS
RNY on 03/14/06
Sometimes we have to feed the little aliens to make them happy.  I glad that you feel better today.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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