eating every 2 hours?

ok so after a much needed mental break from work. I went to california for 5 days. I needed to get away from reality for a while LOL.

What im wonderig is, is it ok to eat every 2 hours as long as im hungery?
should i eat a protein bar, then protein shake, then continue? What do u ladies suggest?

I do eat every 2-3 hrs.  Sometimes when I think I am hungry - I am acctually thirsty.  I drink - then the hunger goes away for 30 -60 min.    Now - please remember about calories and proteins..
Too many carbs - makes me more hungry... and eating just carbs - (with no fat or proteins) will make me eat and eat and eat.  Be aware of that.

 I plan my meals and snacks for every 2-3 hours.  I try never to miss one as it disrupts my schedule for the rest of the day.  I even eat if I am not hungry because I know by missing one of these snacks, it will throw me into a tailspin later in the day and I won't be able to get enough food in to satisify my overwhelming hungry at that point.  For around 1000-1100 calories a day, I have 6-7 mini meals with about 80-95 grams of protein and less than 100 grams of carbs a day.  It definitely can be done, it just needs to be planned.  Look on Cafe & Cardio and see what I eat during the day.

I eat no sooner than every 4 hours otherwise it's hard to get all my fluids in
because of waiting half and hour to an hour after eating before I can drink
anything. Otherwise you're just going to flush your food out of your pouch
and be hungry too soon.

My meals are 5 hrs apart.
I stopped doing the every 2 hrs last week. It was tough retraining my body but Im loving the results  :D

Hi ncgirl! Why do you love the results? what difference has it made?
I´m doing the every 2 hour thing trying to keep blood sugar stable but I´d love to hear how your method works for you.
Do you feel hungry between meals?
I´m usually starving at 3 hours...
what do you eat, for instance?

long question, huh?