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CARBS GOOD OR BAD

H.A.L.A B.
on 2/3/12 12:47 am
RNY on 05/14/08

It depends.  For me - it is not so good.  It is carb.  Everytime I try it - I get sleepy after. Even when i make that with proteins.  I get sleepy on carbs that affect my BS.  You need to try and see. If you get sleepy - it is most likely affecting your BS, if not - you may have that.  It is up to you. 
 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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cajunbuderfly
on 2/3/12 1:09 am - LA
RNY on 12/01/08
TODAY AFTER I ATE THE QUEST BAR...I GOT REALLY SLEEPY....AND A BAD HEAD ACHE..DO YOU THINK THIS WAS THE BAR...ALSO I JUST FELT REALLY CRUMMY...I DRANK SOME WATER AND TOOK TYLENOL...STARTED TO FEEL A LITTLE BETTER AND THEN ABOUT 10am  I ATE COTTAGE CHEESE...I FEEL FINE NOW...DID I DUMP ON THE BAR?
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