Back On Track Together
Tuesday, April 3rd, Cardio & Cafe
we are due some rain this afternoon and tomorrow so that should settle the weather down some. It looks like we may skip Spring and move right on to Summer.
Tess
Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
It is cool and gloomy here today. 91... not ready for that.
Lately I have weird dreams every night...it is very interesting but I also get up tired.
The carb monster has me for now, and I still have issue not to have some.. but it is better. Last night I had a small bag of Doritos. I was planning to have only a few chips, but I was at a computer and by the time I looked up - the bag was empty. I am sure the cat ate only one small piece (or part of it) so I inhaled 27 gr of carbs...
O course I paid for that later. Woke up at 3am starving and had to get food. grrr... that will teach me...
any way today eats:
coffee + al milk
protein shake
meat + veggies+ salad plate (Mediterranean mix plate - ate 1/2)
protein shake
yogurt with proteins and blueberries
rest of the Mediterranean mix plate + veggies
tripe soup (maybe)
Lately I have weird dreams every night...it is very interesting but I also get up tired.
The carb monster has me for now, and I still have issue not to have some.. but it is better. Last night I had a small bag of Doritos. I was planning to have only a few chips, but I was at a computer and by the time I looked up - the bag was empty. I am sure the cat ate only one small piece (or part of it) so I inhaled 27 gr of carbs...
O course I paid for that later. Woke up at 3am starving and had to get food. grrr... that will teach me...
any way today eats:
coffee + al milk
protein shake
meat + veggies+ salad plate (Mediterranean mix plate - ate 1/2)
protein shake
yogurt with proteins and blueberries
rest of the Mediterranean mix plate + veggies
tripe soup (maybe)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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Cathy W.
Group Leader
Kathy S.
Moderator