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Paleo / Primal diet & lifestyle

April O.
on 10/7/12 5:36 am - Durham, NC
RNY on 10/06/08
Has anyone "gone Paleo/Primal" after WLS? I'm 4yrs out and struggling!
    
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H.A.L.A B.
on 10/7/12 5:43 am
RNY on 05/14/08
For me paleo has too many fruits and veggies and not allow dairy. I love my cheese , Greek yogurt and still use whey protein. So strict paleo would not work for me. I follow relatively moderate fat Atkins diet. I also try to avoid artificial additives (Sweeteners and flavors) and soy.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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