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Monday, December 2nd, Cardio & Cafe

H.A.L.A B.
on 12/2/13 8:04 pm
RNY on 05/14/08

Hey girl. Good to hear the pathology on lymph notes are clean. Happy day. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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Shelia J.
on 12/2/13 10:36 pm - Norfolk, VA
RNY on 04/04/00

Thanks so much!  Very pleased, and Blessed!

SW: 344  LW: 167  RGW: 238  CW: 160.5  GW: 160

    

    

    

    

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Tess145
on 12/2/13 9:05 pm - Senatobia, MS
RNY on 03/14/06

Glad you got a good check up report.  I had an afternoon nap after Thanksgiving Dinner too!  Have a great Tuesday!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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Shelia J.
on 12/2/13 10:41 pm - Norfolk, VA
RNY on 04/04/00

Thanks!  Feeling blessed.  My nap was actually a dump, but I felt much better afterward.  Have a great day, Tess :)

SW: 344  LW: 167  RGW: 238  CW: 160.5  GW: 160

    

    

    

    

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angilfires
on 12/2/13 11:55 pm - lakeside, CA

Thumbs up on the pathology report! 

      
    

            
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Shelia J.
on 12/3/13 5:06 am - Norfolk, VA
RNY on 04/04/00

Thanks, Gaby!

SW: 344  LW: 167  RGW: 238  CW: 160.5  GW: 160

    

    

    

    

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