Bad choices...

Yesterday almost did me in too :-(  I was so busy trying to make sure my checking acct. was back where it was supposes to be after it had been hacked I didn't eat breakfast, decided to do brunch.   Scrambled up a couple eggs with sausage, put them on a 3 carb tortilla, put on some guacamole, shredded mozzarella, ate about 1/2...got a phone call about a bill that had already been paid and that upset me so darn much I got nauseated and lost my lunch.  Called in refills for prescriptions, 4 needed to be called to the clinic to be renewed :-(  It's 2 weeks until my appt with the NP :-(  The sunshine left, it's raining and hailing :-(  Whine-whine-whine !!!  Thanks, I got that out, I feel better now :-)  Today is another day ! My stomach is still feeling "tender", needs soft things, will start with Get Fit 100 cal instant oatmeal and see how that goes.  Getting my water in is never a problem.  Y'all  have a great day !

Marla

I'm convinced that there was just something funky about yesterday. No one that I know had a healthy day. Even my Moma was eating junk food when I talked to her during the afternoon.

Which reminds me that I need to confess one more thing from yesterday....Chips and Dip. For cinco de maio I had blended up an avocado, minced onion, garlic, lemon juice and sour cream. I realized that there was still some left and I really didn't feel like dipping baby carrots in it. Wavy Lays to the rescue. Oh dear.  I still have lingering garlic breath. Since I wasn't planning to share , I double dipped so that ultimately cut down on my chip consumption.

Hugs,, one day at a time is my mantra. After the rain comes the sun.,,

I have been struggling with my RNY since the beginning.  I am up to 218 lbs. which is 18 lbs. heavier than my surgical weight.  My insurance will only pay for 1 bariatric surgery in a lifetime, so there is no option other than exercise and diet.  I am frustrated beyond belief and now have an ulcer as well from the stress.  I am going to log my food on bot again because even though I eat more than anyone in the group, it helps me lose a little weight.  My immediate goal is to get under 200 lbs. again.