Back On Track Together

Groups » Back On Track Togeth... » Discussion » Once again, BOTT

My Groups Start a Group

Once again, BOTT

rnin2011
on 6/6/14 4:51 pm

RNY on 12/15/05

I won't do a re-introduction for I have done it 2 or 3 times in the past. Just will say I am at the start again getting BOT. Have been doing well with stopping the Dr. Pepper (my addiction) and just drinking water for 3 days. Have cut carbs and ramped up my protein. Starting to feel better now.
By the way, where is Tess? I have not seen any of her posts and she use to be on here most days. Hope she is well!

Tri_harder
on 6/7/14 12:04 am

RNY on 10/03/06

Welcome back. Sounds like you have it under control. Tess took a break for a while. Tri

H.A.L.A B.
on 6/7/14 1:19 am, edited 6/7/14 1:19 am

RNY on 05/14/08

Tess is taking time of to concentrate on her life. I do hope she will be back.

A short introduction about you may be nice... Name - so we know how's to address you, would be nice.

It is good to clean diet. When I don't eat very clean I don't even remember how bad that can affects me.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

butrflygrl_67
on 6/11/14 12:20 am - Fredericktown/Mansfield, OH

VSG on 12/09/09

what are some low carb snack ideas? like veggies and what not.

advertisement

Cathy W.
Group Leader

Kathy S.
Moderator