hate me

Everyday I say I am starting over and today I ate a whole bag of salt and vinegar kettle chips :(

and that's why you ate the chips.. 

How about loving you for a change and stop eating the chips? I love me - so when I rally want chips - I eat ..pork rinds.. or Terra chips.. or Peacrisp chips..... Or I make prosciutto chips or turkey pepperoni chips. I bake my own zucchini chips.. or I "used to could" eat my cheese chips..  

When I do hate myself I eat potato chips or tortilla chips... then end up with horrible belly aches.. for 2-3 days. That is a punishment for me.. I do that when I hate myself.. 

thanks!  I wish I would get a belly ache but I have no problem eating them.  I am not buying them anymore, my daughter doesnt need them either!

you never know... I could eat them.. after i went eating clean - removed all the gluten corn, artificial sweeteners and colors... and bunch of other junk.. and was really eating super clean for 4+ months- 2 servings of chips (tortilla ) gave me real belly ache - not sure If I ate too much,,, or that crap was too much for my body - after eating nice foods...

 try going very very clean for 3-4 months - then have something that you could tolerate... you never know...

I think I convinced myself that I have gluten - corn intolerance.  (not allergy - I have confirmed severe soy and dairy allergy) .  Since I convinced myslef that thisis the case - I can't eat that anymore without pain. 

You may not even know how this is affecting you... I used to be a smoker. I remember when I started - I got so sick after smoking one cigarette...(was young and stupid) .. that di dis not stop me - I end up smoking for 10 years... at the end 2 packs a day...ouch... I was doing great... when I quit - I really missed it... for 2 months... after that - cigarette smoke would make me nauseous and would give me a headache. even now - so many years later -  I hate cigarette smoke... and could not live in one house with  a smoker.. . I guess my body is trying to protect me... he he he

go very very clean - then try... yu may be surpriced to find what your body can tolerate and what you made your body to tolerate... 

LOVE yourself... 

Karen, I agree with H.a.l.a. stop hating yourself and stop buying things that you know are a trigger for you. Me it's Cheez-Its, Mike & Ike's and Nekot's Peanut Butter Cookies. You have got to make the first step in the right direction and lead by example for your daughter. We're here for you.

Thanks, I actually went to a local bariatric support group tonight.  I feel motivated.  You are right, chips are no good for my daughter either so I aint buying them anymore!  That is my biggest weakness!