FRIDAY cardio and cafe.......

WooHoo, it is FRIDAY !!   I hope everyone is ready for a great weekend !!   I will work on some home improvement projects and believe it or not, do some prep work for Thanksgiving.....I make everything I can that freezes well in advance, so I am not "in the kitchen" all day.

I also make three kinds of breakfast burritos, wrap them in Saran wrap and freeze for snacks, breakfast whenever somebody wants one.  I will have the usual 25-30 family members that stay at my house all weekend, SO it is not just one meal that I prep for.   Been doing this for 35 years, so I pretty much have it down.  I absolutely LOVE doing this and having everyone at my house.  

My eats and exercise for today are........morning vits✅ Water in jug on desk✅Walking started.....don't have ANY problems getting my 10,000 steps on Football Friday's !!  

Breakfast..............coffee/miralax......banana/peanut butter 

snack...................none planned

lunch....................chicken/veggies

snack....................fruit from cafeteria

dinner...................?  I hope to be able to run home and eat before game.....if not, I will eat something from concession stand.......we grill small burgers so it won't be too bad

snack......................popcorn

Ya' ll have a great day !!

Good for you... If i had that many people coming - i probably would start cooking myself.

By now you know what freezes nicely and what meals you can make ahead of time.