Back On Track Together
Weekend ....cafe and cardio... come on and share..
Nice and sunny ....looks like a nice day here....my
Eating right foods but too much will cause with gain. Trust me....i tested that.
Anyway....good day today. Plan walking a lot and face the crowd. My BF will be driving do i am sure we will survive that. I don't do very well in holiday time traffic.
Eats:
Coffee with coffee and Miralax
Some proteins and veggies
My flourless cookies
The rest. We will figure out as we go....burger may be nice....no bun...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Sunday raining....too it easy and i slept for over 10 hours all together. I think total of 2 glasses of white wine last evening shut me down.
Today i am not really hungry...
Coffee and coffee w Miralax..
L: HB eggs, avocado, bacon. (So full)
S: one Lindt dark chocolate truffle.
S: 2 flourless bread buns..
D: not sure...maybe chicken with some veggies.
LNS: nuts ....and berries.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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Cathy W.
Group Leader
Kathy S.
Moderator