Weekend ....cafe and cardio... come on and share..

Looks like we are all so busy, stressed due to holidays. I know I am. I also know that I use that as an excuse to eat things that are not on plan, and are bad for me.  Though I try every day to stay on plan.  

I am looking forward to new year and new beginning.  

Beside that exercise takes the last priority on my busy schedule. I know I could make time if I really want to, but I made excuses.  Knowing that makes me more accountable to myself.  At least I will not feel like a victim if I gain or not lose weight. Sometimes you have to pick your battles. 

I am still comfortable in my clothes. Size 6-10,   so I have plenty of things I can wear to parties.

My plan for the holidays is to maintain, or lose. Gain is not an option. I know I can do it by being mindful what and how much I eat when I do feel less stressed and in control. 

Good luck everyone.

Today:

Coffee w Miralax x2

Massasge followed by More coffee...

Fish with broccolis

Fish with broccoli in lemon butter sauce+ 1/2 Avocado.

Protein cookies

Chicken with broccoli. In butter sauce

Nuts

LNS,: not sure...

I have been sick for two weeks....one kind of flu and then another.....feeling better today, but not well.   Don't think I have abandoned you, because I havent. 

hugs... I hope you feel better...

I am super busy.... Ido read most days but unless I can add something...and help someone...I only post or respond once in a while...I will try to post at least once a week..

Maybe we get more posters with a new year... 

HUGS.. get better...