did you remember setting the scale back 10 lbs before Holiday?

I mostly (yea, right....) follow my plan... But i refuse to weigh until 6 days after New year.  Why 6 days? Because I have a doc appointmen and will not be able to avoid the scale anymore. Lol..

I am glad that my doc also had holidays...so she/he would not comment...i hope...

Joke aside, in reality, i really stayed on plan.  With a few exemptions:  I baked cookies - and i added raisins and blueberries...(more sugar than i would normally allow); I bought some special dessert..."Hail Merry" ...tarts and macaroons....so deliciously decadent.....  And ate most of that. (No milk...or soy...); I also drunk more wine and ate more fruits...

However, I also had a few days that i was really low on calories...so overall...do not expect more than 2-5 lbs, mostly water gain...(typically i follow a very low carb diet - increasing carbs makes me retain more water). 

Next week is New Year,  and i will have 4 days off.  I plan to get my "****" together and really reset my diet. I also really need to exercise if i want to be able to ski in February....

I got unlimited month of yoga plus lots of walking.  

This is my plan...