Thursday BOTTing and what's up

Those "off" days can be discobobulating.  They remind me of being in a Jazzercise class pre-surgery.  Everyone in the class would be moving left and I'm be moving right.  I hope your grounding exercises made a difference today.

Good luck to you for your weigh in this weekend.  

You sound really busy with students testing, yet you're still walking 10k steps a day.  I look forward to being stable enough to take some walks with my bionic knee (LOL).  

Good luck tomorrow on your weigh in tomorrow.  

I had total knee replacement in 2012, so I understand the rehab afterward.......... It hasn't been easy, but at least I am not falling any more because my knee gave out !