Drop 10 for 10 Challenge (10410)
Update
Hello,
I was at 202 when I joined this group(in April) from a low of 187 18 months ago. I had an appointment with my PCP last week and I weighed in at 187.5! I hope to lose 5 more by my 6 year surgiversary in October. I would be so thrilled to be down to 179.5. I have never weighed this much in my adult life; I have been over 200 since I was 10 years old. I was also 5'8" but still.
Mary
I was at 202 when I joined this group(in April) from a low of 187 18 months ago. I had an appointment with my PCP last week and I weighed in at 187.5! I hope to lose 5 more by my 6 year surgiversary in October. I would be so thrilled to be down to 179.5. I have never weighed this much in my adult life; I have been over 200 since I was 10 years old. I was also 5'8" but still.
Mary
...I've seen your posts elsewhere, sounds like your are doing the right things...Keep up the good work you CAN make your "magic number" by October, just keep working you program...