Lose Weight Find Life
How are you doing this week? - I feel good on this hump day
and 2 more days to go to reach my goal this week. and my eating has been OK also, so I am feeling good. 
How is your week going? 
Hi Molly,
That is great!! Good for you. It is amazing to me how different I feel when I am following my healthy habits of activity and nutrition. I feel so much better inside and outside!!
My week is going really great. Like you, I'm on track for my nutrition and activity goals. The weather is really nice so I'm going to get outside and walk my dog after work.
Take care, Cathy
That is great!! Good for you. It is amazing to me how different I feel when I am following my healthy habits of activity and nutrition. I feel so much better inside and outside!!
My week is going really great. Like you, I'm on track for my nutrition and activity goals. The weather is really nice so I'm going to get outside and walk my dog after work.
Take care, Cathy
Cathy
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