Vegan/Vegetarian
Fav. Smoothie Recipe?
Hi Yall! Hope you all are having a great week this week. I just wanted to share one of my favorite and most easy smoothie recipe. Serves 1.
1/2 cup Ice
1 scoop of your fav protein powder (I use raw protein, vegan friendly)
1/2 cup frozen bananas
Sml handful of spinach
1-1/2 cup soy milk (depending on what consistency)
1 Table spoon PB (can do with or without PB)
BLEND!
Tastes great, I have these almost everyday. Would love to here what your fav one to make is. Thanks for reading.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group ![]()
Hi there and welcome!
From the group page you can click on "discussions" and it will allow you to post your own topic there.
The raw vegan protein powder I use only has 15 grams per serving.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group ![]()
http://www.gardenoflife.com/Products-for-Life/Foundational-N utrition/RAW-Protein.aspx
The link above is the one that I use and like. Soy protein is plant based, they have many kinds of soy proteins you can find.
323/170/175 I'm @ GOAL!!! Wooohooo =)
Since my Tummy Tuck im now under my goal ???
If you can dream it, you can do it. Live your dreams !!!
http://www.obesityhelp.com/group/Vegan/discussion/ <-- Join this group ![]()
