CARb Accountability Roundup: Thursday and Friday!

Really, TWO days of carbohydrate accountability?  Yep -- only because I might not make it back online tomorrow.  So, if you are going to post for each eay -- please post both of them here! 

Stuck to plan today -- got to eat all the good things that I had left in my work fridge yesterday and ate reasonably well when I got home. 

B:  eggs hollandaise and LOTS of coffee
S:  half a banana
L:  turkey pastrami with pepperoncinis Mmmmmmmmmm
S:  triangles of highly processed and over-foiled cheese
D:  noodle-free lasagna, which I have somehow fooled my family into liking.

And You???

Hey Lisa, we'll miss you if you don't get back here tomorrow.  I haven't logged into myfitnesspal today but here's what I ate.

1 hardboiled egg
1 protien pudding
3 little turkey meatballs
a few cucumber slices
3-4 oz harris ranch pot roast
a few green beans with toasted almonds
1/4 - 1/2 cup raw blackberries

fluids and vites
1 hour pilates class tonight

It's Friday (for me)

1 Atkins and 1 diabetic wafer bar
2 Sausage and stilton patties
2 Ryvitas with light sheese triangles
2 scrambled eggs and bacon
Coffee and fruit teas.

I'll buy some chestnuts this weekend to make sausage, chestnut and onion balls, really simple but soooooo satisfying.

 Lookin good Paul

Even though I didn't bother with the spell-checker?  Have a great weekend!

Thursday was a good low carb day.
Today I hope for the same:

today- Friday:

cheese
coffee+ cream
ch****n soup + flax
yogurt + proteins+ flax
nut bar (maybe)
dinner: not sure at the moment - but will think of something - salad + proteins
LNS: cheese or protein shake...

Today's eats:

2 strips bacon
1 egg
2 oz cream cheese
ribeye steak
green beans

Calories - 591
Protein - 53
Total Carbs - 9

I had no idea I was so low on protein because I just put it into myfitnesspal at bedtime.  Will do better tomorrow.