Atkins and Low Carb Weight Loss
a moment on the lips...
or so they say...I had a super bad eating night last night and this morning it is showing up as a 2 pound gain on the scale. I enjoyed myself, but I still feel a little guilty as my progress has been so slow to beguin with...Well enough of that, Back on Track today!!! Hope you all are having a good eating weekend, and if you were bad like me hope you can get right back to the program!!!
We all slip/indulge now and then, but I am re-commiting myself to a healthier me today!!
Melissa
We all slip/indulge now and then, but I am re-commiting myself to a healthier me today!!
Melissa
The journey of a 1000 miles begins with a single step!!!
Oh, I had a whole week of carby slip-ups, ending Friday night. At least I enjoyed mine -- hope yours was good, too! 
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
hey... me too... last 2 weeks... I am back on track ... the weekend was good... (almost)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
