Atkins and Low Carb Weight Loss
Why low carb diets work - link
Why low carb diets work
http://www.youmeworks.com/whylowcarb.html
http://www.youmeworks.com/whylowcarb.html
I also posted that inside the link post - and included the whole article...
http://www.obesityhelp.com/group/atkins/discussion/4292797/S tarting-Point-Links-to-Atkins-and-Low-Carb-Information/
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Awesome article!! I know that high protein/low carb has helped me maintain an even blood sugar, keeps me satisfied, and I have been able to lose weight steadily. *not as quickly as I would like...but still losing*
I actually just talked to my boyfriend about low carb and why I do it. He is on a fairly high carb diet and is wondering why he cannot lose weight. It was suggested by his doctor that he try a low glycemic diet, and I hope he does!
When I see him eat it's stuff like: tortilla chips, salsa, pasta, bread etc
Anyhow, sorry for the rant!
Glad you put this article up. I intend to share it!
I actually just talked to my boyfriend about low carb and why I do it. He is on a fairly high carb diet and is wondering why he cannot lose weight. It was suggested by his doctor that he try a low glycemic diet, and I hope he does!
When I see him eat it's stuff like: tortilla chips, salsa, pasta, bread etc
Anyhow, sorry for the rant!
Glad you put this article up. I intend to share it!
