Atkins and Low Carb Weight Loss
Thursday Carbs
Yesterday was a great day and a bad day. My husband got great news that his spot that they thought was cancer was benign. However I ate terrible. But today is a new day.
B - eggs and sausage patty
L - hot wings with ranch
S- green beans
D- brat patty with some veggies and cheese sauce
Hope everyone has a great day! Raynetta
B - eggs and sausage patty
L - hot wings with ranch
S- green beans
D- brat patty with some veggies and cheese sauce
Hope everyone has a great day! Raynetta
Hey Raynetta, that's GREAT GREAT GREAT news!!!!!
(And considering the pressure, well all I can say is under those cir****tances I would probably devour a five pound bag of sugar!)
Good on you for getting back on track!
B: eggs, coffee with sugar-free choc syrup (sugar alcohols, huge huge mistake)
S: sliced cheese
L: eggs and eggplant
S: nothing yet
D: lettuce-wrapped burger
Wasn't that interested in food today.
(And considering the pressure, well all I can say is under those cir****tances I would probably devour a five pound bag of sugar!)
Good on you for getting back on track!
B: eggs, coffee with sugar-free choc syrup (sugar alcohols, huge huge mistake)
S: sliced cheese
L: eggs and eggplant
S: nothing yet
D: lettuce-wrapped burger
Wasn't that interested in food today.
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
One day at a time.
I am getting ready for a trip. I will be gone from here for a few days... text me if you need me or look me up on FB. (can acces by phone)
Eat today was simple:
wrap + cheese
protein bar
beef , and then some beef
apple (small and old)
flax "muffin"
some nuts...
dinner - not sure..
I am getting ready for a trip. I will be gone from here for a few days... text me if you need me or look me up on FB. (can acces by phone)
Eat today was simple:
wrap + cheese
protein bar
beef , and then some beef
apple (small and old)
flax "muffin"
some nuts...
dinner - not sure..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
