I'm back on the wagon

 The past few weeks, I have lost my mind, my way, and sight of my goals.  I almost without notice, reverted back to full-carb.  Amazingly, I did not gain any weight, but I was not losing weight either. After planning and attending a 50th anniversary party for my parents, I realized how foolish I am being; yesterday was my first day back to the only way of eating that allows me to lose weight.  It was a hard day.  I was moody and carbs were screaming my name all day.  Today is a new day.  No more wasting time.  I am keeping track of my carbs and will fight to get this last lump of weight off my body!!! 

great. In a few days - once you are able to decarb -you will feel like a new person.

I am really looking forward to that!

You have my full sympathy. I am exactly where you are. I WILL get control of my carb consumption and get the last 50# off.

I can eat healthy carbs now and they put me off losing. I think healthy carbs will be a key for me in maintenance cause they put me in maintenance now if I eat the,

I am on day 2 of the 5 day pouch test. WWW.5dpt.com have you ever tried it? Is is designed for RNY'ers but it helps many others too.

good luck,
H

Thank you both for your responses!! :)
Today was a good low carb day. I had a massive migraine, but figure it is just a symptom of withdrawal from carbs. Nothing a nap and Excedrine Migraine did not take care of. Tomorrow should be easier!! It is good to be back.

I have not done the pouch test, but I have heard of it.  I will look into it further.  Thank you!