Atkins and Low Carb Weight Loss
Friday Carbs
We will miss you. I will miss you. Have fun.
hot hot hot.. and humid... grrrrr... But life goes on. My poor air-conditioning at home can't keep up. Will be interesting weekend. If it gets to be too hot - I will suggest we go to my BF house. - smaller , and most likely easier to control (temp wise). Will see.
after the iron infusions - I can feel the effects of steroids. This morning decided to make my coffee half - decaf. Wise choice. Still shaking. Tomorrow will drink less. But - no coffee=headache. Not good.
eats today will be easy:
coffee + almond milk
protein muffin (washed down with mineral mix water)
eggs (maybe)
yogurt + proteins + flax.. (my colon on strike again)
beef + cucumber (or tuna)
dinner - some salad + meat or fish.
and the general cheese, cheese sticks, etc.
hot hot hot.. and humid... grrrrr... But life goes on. My poor air-conditioning at home can't keep up. Will be interesting weekend. If it gets to be too hot - I will suggest we go to my BF house. - smaller , and most likely easier to control (temp wise). Will see.
after the iron infusions - I can feel the effects of steroids. This morning decided to make my coffee half - decaf. Wise choice. Still shaking. Tomorrow will drink less. But - no coffee=headache. Not good.
eats today will be easy:
coffee + almond milk
protein muffin (washed down with mineral mix water)
eggs (maybe)
yogurt + proteins + flax.. (my colon on strike again)
beef + cucumber (or tuna)
dinner - some salad + meat or fish.
and the general cheese, cheese sticks, etc.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
OK. I am not sure I could do that. 20 gr or less.. o boy...
have fun.
have fun.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
