Atkins and Low Carb Weight Loss
Wednesday Carbs
Middle of the week.
Walked today but only 2.7 miles.
Eats today:
coffee + almond milk
protein shake
turkey with veggies
eggplant lasagna
cheese sticks
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
