Atkins and Low Carb Weight Loss
Wednesday Carbs
Doing good... dumped again yesterday,,, I hate what that happens... but it was my fault for getting the wafers. I knew better ... or didn't I?
today is a new day. The scale was kind and show a 2 lb weight loss (compared to a week ago - it may be wtar weight - but I take it anyway). 10 more to go.
Eats:
coffee+ Al milk
nuts
tuna + veggies
pork loin + veggies
crab cake or some other stuff for dinner... not sure where yet...
more coffee and tea...
today is a new day. The scale was kind and show a 2 lb weight loss (compared to a week ago - it may be wtar weight - but I take it anyway). 10 more to go.
Eats:
coffee+ Al milk
nuts
tuna + veggies
pork loin + veggies
crab cake or some other stuff for dinner... not sure where yet...
more coffee and tea...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
