Atkins and Low Carb Weight Loss
Monday carbs - already?
I do need to clean my carbs ,,, not so good lately... carbs taste good, but they are messing up my digestion ( gas and more gas) and they are messing up with my blood sugar... It feels like i am playing riussina roulette. Need to stop that.
today I will be a "good girl"
Tea,
coffee + almond milk
nuts
pork + veggies
chicken + veggies
and like that... keeping low carb...
today I will be a "good girl"
Tea,
coffee + almond milk
nuts
pork + veggies
chicken + veggies
and like that... keeping low carb...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."




