Atkins and Low Carb Weight Loss
Tuesday Carbs
New week, short week. Plan to be good... but...
coffee + al milk
diet pepsi
dark chocolate... ( I know... but food was not an option)
pork loin, pickles
protein cookies, cakes (home made - very low carbs)
grapepfruit, nuts
some meet or fish... + veggies.
coffee + al milk
diet pepsi
dark chocolate... ( I know... but food was not an option)
pork loin, pickles
protein cookies, cakes (home made - very low carbs)
grapepfruit, nuts
some meet or fish... + veggies.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
