Weekend carbs

Sat
B double jay robb creamsicle protein shke/homemade almond milk
L bbq ribs
S boiled egg
S snapeas and black bean chips
D homemade grilled chix salad
s flax muffin
T 35.4 N 20.2

B double jay robb creamsicle proteinshake/homemade almond milk
L homemade beef summer sausage/cheddar cheese/apple
STurkey bacon 3 slices
D turkey bacon,eggs flax muffin
S granola

I messed up the weekend. But - it was not all bad.
But I do love apples ... and had a few too many.  They are in season.
Beside that - I was  a "good girl"/

saturday:
coffee + al milk
eggs + bacon
nut bar (x 2 - home made)
a few too many apples...
meat loaf + pickles
sausage + cucumber

some wine and cheese...

Sunday:
coffee + al milk
nut bar (x 2 - home made)
eggs substitute, + turkey bacon+ 1 slice of toast (small one)
a few too many apples...
meat loaf + pickles
apples, peach
more home made nut bars... (a few too many...)