Atkins and Low Carb Weight Loss
Monday carbs
Its Monday again.
I ate too many carbs this weekend. And too many nuts. Results: BM, more BM and lots of gas... not nice... or funny... Today may be a better day...
coffee + coconut milk
cheese + bacon..
more coffee.. + nut bar
flat-out wrap + cheese + pickles
meatloaf + pickles
maybe one apple...
spaghetti sauce + wrap... lettuce
I ate too many carbs this weekend. And too many nuts. Results: BM, more BM and lots of gas... not nice... or funny... Today may be a better day...
coffee + coconut milk
cheese + bacon..
more coffee.. + nut bar
flat-out wrap + cheese + pickles
meatloaf + pickles
maybe one apple...
spaghetti sauce + wrap... lettuce
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
