VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Saturday, July 26, ...

My Groups Start a Group

Saturday, July 26, 2025

« Previous
1
2

Liz WantsHealthForAll
on 7/27/25 4:17 am - Cape Cod, MA

VSG on 03/28/16

When I ran (20+ years ago) I had that exercise high aka endorphins supposedly. But I absolutely hate sweating. So doing any exercise including walking when I sweat much makes me uncomfortable. And I sweat fairly easily - my nose even runs when I sweat.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish