Tuesday, October 21, 2025

Liz, those hiking pictures were stunning. Definitely makes me want to put Sedona on the must travel to list!

121.5 day. Up, down, up down but all in a good range! I can tell the 1 mg dose of Tirzepitide is working. Less food noise, more meh responses to food, smaller portions (but they are never very big anyway).

I think every hanging thing on our walls is now off and either packed or donated. DH is already missing the big clock in the living room even though his phone is right beside him and can tell him the time!

I got done of my Bible studying done but will have more to do tomorrow.

Hello Fresh shrimp Bahn Mi tacos for dinner. I don't think I will get those again.

I take that amount 2 times a week. You really don't need much to maintain - Lucky you!