VSG Maintenance Group
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This was a year or two before vsg...ds
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Ok.my response photo to DD:
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Haha, I always though****ching the glue dry was metaphorical, not literal!!
Wow, I would never considered an element like nickel could be in foods to the extent it causes an allergic reaction. Very interesting though, that you could research it, and make some dietary changes. hope it brings you relief from very troublesome symptoms.
Bab**** Ranch is supposed to be really nice! So excited for both of you. I am sure you will find the perfect place.
And yes, our Beach Club has a pool and restaurant but is on the ocean and we sit on the beach in the sand!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
121.5 for 3 days in a row. Guess my body is liking this weight right now.
We are in glorious Florida with temps in the lower 90's and humidity isn't bad at all today. If I wasn't wearing layers of compression clothing, the temps would have been perfect. I'm going to try and only wear bike shorts under my clothes tomorrow instead of full length compression stockings and bike shorts under my clothes. Hopefully the swelling won't be too bad. If so, I'll readjust later in the day with the whole garb! I did get some feet swelling from the 3 hours plane ride.
Went to a restaurant called Twisted Lobster tonight. DH had a lobster roll and fries and I had fried clam strips and clam chowder (shared both with DH and I took one bite of his lobster roll). Of course we got Key Lime pie to go and that has already been consumed! When in Florida........
Hope you and Justice had a good walk Liz. I would pack a lunch at the beach club too (it's an actual sandy beach on the water right?). One of my fav meals last time we were in Sarasota was turkey and cheese charcuterie on Rosemary crackers when we took the boys to Siesta Key beach!
Tomorrow we will look at 3 houses in Bab**** Ranch and then on Tuesday will visit 2 different golf communities and look at another 3 homes. Fingers crossed that we will feel at "home " with one of them, an offer will be made and accepted and our house will sell without incident!
Greetings all
It is a bright sunny day and I am sitting here watching glue dry. It's the epoxy I use to glue slug figures to wine stoppers. Only takes five minutes. Beyond that it is a dull day. I did go to the gym and did my walking. It feels like it is harder than it really is, My heart rate gets to 110 or so which is not that much. I consider myself a Zen person who likes perfect tranquility. (or zin).
So the beef barley soup came out great. More for tonight. The only hard thing about it is you have to have leftover pot roast lying around. There is the Costco sliced steak that could be used but you would have to wash off the heavy seasoning. Maybe someday.
So we are watching a series called The Dope Thief. It is very intense and very gritty and violent but compelling. Two episodes left.
DD that coffee with those little spoons! so cool!
Liz your day is very appealing. Laid back. Nice.
Not much else. Plenty of laundry to do. DH advises that the dogs have dug the grand canyon out by the shed. Must inspect. No clue what to do other than fill with large rocks. And then they will start another.
Diane S
Join US On The VSG Maintenance Group Forum!!
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Easy to make and with the minor adjustments it is really tasty - possibly better than traditional red pepper hummus!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
