VSG Maintenance Group

Recent Posts

DiamondD
on 6/9/25 8:31 pm
VSG on 06/13/12
Topic: RE: Monday, June 9, 2025

You are so right. Once I got to work and started my to do list I felt better.

CC C.
on 6/9/25 7:00 pm
Topic: RE: Monday, June 9, 2025

Despite knowing it's always the way, worries always feel so much worse and insurmountable in the dark of night. A new day shines the light on things that don't seem nearly as scary.

diane S.
on 6/9/25 4:44 pm
Topic: RE: Monday, June 9, 2025

Yep Just Crack an Egg. They taste good but are kind of not eco friendly. But sometimes it hits the spot and you can put two eggs in if you like. ds


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
Paula1965
on 6/9/25 4:02 pm, edited 6/9/25 9:02 am
VSG on 04/01/15
Topic: RE: Monday, June 9, 2025

125.4. Well deserved uptick due to beers and fried bar food yesterday! Still in the lower end of my range so all is good!

Weather in WI has sucked. Cold and rainy today. Nothing even resembling summer. It is making me grumpy!

DH and I got some plants to replace ones we lost. We wanted to put in Hostas but couldn?t find 4 matching ones so we went with a purple colored bush. We don?t want to spend too much since we plan on selling the house next year. Let the new owner?s make it their own. We are trying to fill a big 8 foot circle that has the stone curb surround around it. Putting in the curb surround killed off the Autumn Blaze Maple that was there and pulling out the stump killed off the hostas that were around the tree! I think a water feature or bird bath would look nice in the middle of the circle but again, we will let the new owners decide what to add. For now we will settle with putting in 4 bushes and having metal cranes (the birds) in the middle.

Vacationing people, continue having a grand time!

Healing people, continue to heal and rest up as much as possible!

Almost retired people, enjoy your last days. Guard your free time!

Semi retired artists, keep up on your stock and enjoy what down time you have!

House renovating people, praying the bathroom doesn?t need too much rework!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 6/9/25 1:51 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, June 9, 2025

Sleep should help put it in perspective too.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/9/25 1:50 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, June 9, 2025

I'm glad you got there and got some rest. You should be all ready to go tomorrow.

DH hasn't weighed since we left Florida on 5/25 - he plans to next week when we get home from here. Long time not knowing!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 6/9/25 1:47 pm
VSG on 06/13/12
Topic: RE: Monday, June 9, 2025

I am so.tired. Insomnia last night worrying about how my parents will make this project as impossible as they can while insisting they want it and also wrapping things up at school. Turns out the things I need to do aren't taking so long. Example: my desk is now cleaned out. Everything I'm going to grade is now entered in the gradebook. I'm in great shape. Worries about my parents shenanigans are receding for now, and I'm able to compartmentalize again. Time for a nap, and then later, some protein something or other.

Liz WantsHealthForAll
on 6/9/25 1:45 pm, edited 6/9/25 8:49 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, June 9, 2025

Is Crack an Egg something you buy prepared and then just add an egg or is it made from scratch?

ETA: I just looked it up - never heard of these before!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 6/9/25 1:40 pm
VSG on 06/13/12
Topic: RE: Monday, June 9, 2025

Always a challenge how to deal with jet lag. When we get to Glasgow it will be 2am our time, 9am their time. We are probably going to have to stay up, because its unlikely our room would be available. Sounds like you are doing it right! Much to see.

DiamondD
on 6/9/25 1:38 pm
VSG on 06/13/12
Topic: RE: Monday, June 9, 2025

I like the crack an egg, but with 2 eggs, good idea!

×