VSG Maintenance Group

Recent Posts

Paula1965
on 5/21/25 12:16 pm, edited 5/21/25 5:16 am
VSG on 04/01/15
Topic: RE: Wednesday, May 21, 2025

Yeah, my phone kinda serves many purposes, news, entertainment, social, research, even my Bible studying! I don'****ch much tv unless we watch a show together in the evening.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 5/21/25 11:06 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, May 21, 2025

My DH does not game (nor do I) but he is on his phone a lot reading stuff. I read books a lot.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 5/21/25 10:40 am, edited 5/21/25 3:40 am
VSG on 04/01/15
Topic: RE: Wednesday, May 21, 2025

126.3, going back down. I have to admit that I much prefer being on the low end of my range vs. the higher end. The food noise has definitely increased, especially as it pertains to wanting to snack on both sweet and salty things. Reintroducing them back into my diet because I was losing too much weight is the culprit. I need to be more mindful of how I allocate my maintenance calories.

Today is filled with Bible study, readying for the Art Fair, Jane Fonda step aerobics and warming up leftover Schwarma for dinner.

So far DH isn?t driving me too crazy being home all the time. We are definitely on different schedules though. The other night he was gaming until midnight and this morning he was at Home Depot at 6 am and then has been napping since mid morning. I do get frustrated with the amount of time he spends on gaming but it isn?t really much different than me scrolling on my phone which frustrates him!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 5/21/25 10:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, May 21, 2025

I thought you were already living there?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 5/21/25 9:39 am
Topic: RE: Wednesday, May 21, 2025

I wish I knew! I can't get into my router (the a/v people control it), but there was something not set right on it that they changed that was supposed to fix it, but it didn't. Others have said it's an Apple issue and the handoff feature between devices messes with it, but turning that off didn't fix it. Another guy said the phone is trying to grab onto a cell signal and so it flips mid call to the cell tower, then loses the signal, hence the breaking up. So who knows. Whatever it is, it drives me insane. It must have also maddened the previous owners because they had an expensive booster system put in, but that doesn't help either. Given the topography, not every neighbor has the same issue. So it's hard to problem solve. My friend I had problems with and my board buddy have trouble too, but my immediate next door neighbor has great coverage (just enough clear of the rise blocking me).

Liz WantsHealthForAll
on 5/21/25 9:29 am, edited 5/21/25 2:30 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, May 21, 2025

OMG - the poor dove.

I didn't see your response to Ann at first. I guess Wifi calling doesn't work? I have to use that in my home (Verizon). I wonder why it doesn't work there?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 5/21/25 9:06 am, edited 5/21/25 2:09 am
Topic: RE: Wednesday, May 21, 2025

Ugh, so with all the towering red rocks and canyons here the sight lines to the cell towers are awful especially for my neighborhood as we are a ways out of town. And the tower equipment is pretty old here (no 5G). So most of the time I have 1 bar or "SOS" showing on my phone.

Which would then make WiFi calling seem like the answer except no matter what I try, it doesn't work in my house with my iPhone 16 (or 15 or 14). I can hear them, they can't hear me. And being in the middle of nowhere, landlines aren't available. My last ditch effort was to try a VOIP line (an internet phone number that doesn't involve cell towers). And that breaks up constantly too. So my only option is to go outside to talk on the phone. Which is fine when the weather is nice, but if it's snowing/raining or 20 or 100 degrees or blowing like crazy, it's not fun!

We have an unusual kind of internet in my neighborhood given our remoteness called a WISP and while it's pretty fast most of the time, something about it doesn't seem to play well with wifi calling, but none of the experts can tell me why. I've thought about putting in Starlink, but that feels like an expensive prospect for something I'm not sure will fix the problem.

Far more than you even wanted to know about my phone issues, I'm certain!

VSGAnn2014
on 5/21/25 8:48 am
VSG on 08/14/14
Topic: RE: Wednesday, May 21, 2025

125 lbs. (was 123.2 yesterday, which freaked me out--lowest in a year)

Liz, you've got a lot on your calendar this summer. Best wishes for good airline karma. Same to all others heading around the US and abroad.

And to our outstanding and soon-to-be-retired teachers, I'm so proud of you for all the good you've done in this world and to your imminent retirement rewards.

I think we're only 2-3 weeks from moving in. Fingers crossed.

Heading off now to work on my to-do and errands list.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 5/21/25 8:43 am
VSG on 08/14/14
Topic: RE: Wednesday, May 21, 2025

CC, I missed hearing how/why you can't talk on your phone inside your home ...?

In any event, that sucks big time.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

CC C.
on 5/21/25 8:32 am
Topic: RE: Wednesday, May 21, 2025

Yesterday entailed chores including cleaning more windows and putting the bird cling film squares on them. One particular bird splat required getting out the Pink Stuff and a Scrubby Daddy sponge to remove. Ick. Sun baked bird remnants. Not an hour after finishing the big windows in the kitchen, a mourning dove flew into it and died. So much for the bird cling things and my clean window! Then later I was sitting out back talking to my folks (because I still can't talk on the phone in the house - however frustrating you can imagine that is, it's so much more), and I could see a raven landing outside the kitchen. I could not believe it when it then flew over me with the dove in its clutches. Dinner is served. Ravens are really enormous and apparently very strong.

Today will be more little chores I'm trying to tick off the long list. Hope you all have a good day!

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