Talking with my BFF recently and we got on the subject of self care or, as she put it, putting on your oxygen mask before helping somone else with theirs! I’m curious what you do to make sure you’re taking care of yourself while getting through th
Good morning - looks like I"m the early bird so I will get us started today!
Halloween was fun but I'm pretty sure you're not supposed to wear those pretend glasses all day...or maybe it was the wig; I had day 2 of headache so did go to bed ear
I feel there are many ways for this topic to go sideways, but that might be good for a laugh!
what meat snacks do you consume? Do you have a favorite jerky that’s not quite such work to chew? Anyone make your own version of slim Jim’s or
my gate is right across from the kiosk with the cafe Cubano....I have contented myself with a cortadito and moved as far away as I can because I know I will not be succumbing to the lure of the yummy — mostly because I’m pretty sure the amount of s
Well, it’s an early morning here - I’ve been awake since 6:15 yesterday morning! I tried to sleep tonight but gave up a few minutes ago - I have to be up in 3 hours for a flight to KC so might as well just get on with it. I’ll be exhausted but
Good morning and happy Tuesday! I don’t see a thread this morning so I’ll give starting a shot! Glad Monday is behind me and ready for a busy Tuesday and a relaxing hotel room evening tonight!
QOTD - I am a huge movie buff and love the fa
It seems that WLS success is very routine oriented - what are your routines that help you be successful?
I am still very early in my process but so far I’ve found these to be helpful.
i bought myself a new pair of jeans yesterday - SIZE 10!!!
1 They are jeggings, so stretchy which is probably why they fit and I can breathe!
2i am sure there is some vanity sizing going on!
3I’m still in the honeymoon period
i didn’t buy this but saw it at the store - I’m still trying to build a “in a pinch you can grab this frameworkâ€. This looks like it could be a good option but I’m thinking there must be something I’m missing. 130 calories, 20 protein, 8
