MommaAngel 20 years, 10 months ago

HI DANA I just want you to know that I am praying that everything will go smooth as you journey to a healthy person. LORD BLESS

Sharon Neva 20 years, 10 months ago

DANA~~BEST WISHES ON YOUR WLS JOURNEY~~ May the world hug you today with its warmth, and love.....Pray it whispers a joyful tune in your heart.....And may the wind carry a voice that tells you there is a friend sitting in another corner of the world wishing you well!~~

Naes Wls J. 20 years, 10 months ago

Hi there, CONGRATULATIONS you are on the lossing side now. Best wishes to you on your wl journey. may you have a speedy recovery and NO complications what so ever. Hang in there and remember everyday is a blessing. ~*~Huggybear hugs~*~

Karen Wyatt 20 years, 10 months ago

Hi Dana, I want to share with you what helps with me... I use a food journal... and log down all of your food and water and exercise.... it really helps to see it on paper...and be sure to exercise.... I am almost 4 months out and have lost 147 pounds... I started at a very high weight... but I know the exercise really helps... dont get discouraged.... also get some sugar free mints... and hard candy... you will do fine... Karen

Terry R. 20 years, 10 months ago

Dana! Welcome to the losing side! The first couple months are tough, but you handled the toughest part already--going through with your decision and jumping the hoops! take it easy on yourself, do what your doctor tells, you, drink fluids, walk as much as you can! And most importantly--I can't take credit for this one, some clever boots (I am sorry to forget her name) on the message board came up with it: NEVER assume it is a fart! LOL! Peace and healing energy!
About Me
Bergenfield, NJ
Location
43.5
BMI
Feb 24, 2003
Member Since

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