Seriously ... I didnâ€™t think this little tiny Walmart electric indoor grill would EVER work ... boy was I wrong! I use it to grill marinated lean steak shrimp meatloaf even baby eggplants and peppers before adding them to recipes. TOTALLY useful!!! <
I had a pizza craving today to the point that I actually researched online specials and the outrageous 25 DOLLAR!!! Price the decent local pizzeria charges for a med-large pie and delivery .... grrr.
so I thought a bit and made a much healthier
The longest lived Americans are pescatarians ...basically egg and milk eating vegetarians who also eat fish . Where do you fall on this spectrum?
I eat chicken and beef maybe three times a week out of 21 meals ( but i eat much more frequently
Itâ€™s easy to do actually . The first essential thing is getting out to exercise every morning ... you are making yourself and your health your highest priority ( which it probably should have been all along ... itâ€™s a very frequent mistake which c
A friend gave me a bunch of back issues of Muscle and Fitness magazine which Iâ€™d stopped reading for some years due to their ( then) pushing what I consider an unhealthy diet -the deliberate overeating of kidney -stressing protein large amounts of
I traveled South to buy a condo off-season in a warm climate - partially because I realize how great regularly exercising in the winter makes me feel . Here I have workout buddies and the opportunity to either swim in a great salt water pool an hour e
i hate calling attention to trolling and semi-trolling ( just nasty comments) HOWEVER... no one deserves to be called out by name , insulted called â€˜ crazyâ€ fat .. unhinged or whatever. OH is meant to be a SUPPORTIVE site ... that means we donâ€™t
Maybe because of my overeating ... my family discounted my intelligence talents and abilities most of my life . Now that my parents are in their eighties... suddenly thereâ€™s a releasing of the choking financial grip , the endless baseless lies and in