quutgrrl posted a discussion topic 1 month ago

Yep I’m a lil bored w this .

B- skinny Swedish meatballs w gnocchi n baby bok Choi in mushroom- paprika-,fat free sour cream sauce .

L-tea w fat free whipped cream n voddie

d-red wine spritzer .... third book of the day


quutgrrl posted a discussion topic 1 month ago

When I see someone treated as a troll because they’re not giving the “ expected” answers and then it turns out they’re male and the numbers are tot different ...

I get a lil frustrated .

Can’t we as a community b a bit more w


quutgrrl posted a discussion topic 1 month ago

Putting out the trash shopping beach walk and bathing five angry flea ridden kitties ( thank God four are small )

b- huge egg white product ( one whole organic egg ) fat free cheddar ff mozzarell and ff cottage cheese omelet w home - improved


quutgrrl posted a discussion topic 1 month ago

B- Greek chicken breast kebabs on indoor grill

Tzaziki fresh homegrown heirloom tomato slices

L - brown rice n fat free cheese stuffed baked oriental eggplants Turkish style w fat free sour cream

raspberries

pistachi


quutgrrl posted a discussion topic 1 month ago

running out of food ! A few years ago this would have been A SERIOUS FOOD EMERGENCY lol !!!

Now ... we’ll as long as I’ve got salad and stuff in the garden ... not so much .

B- chai tea ( outta milk powder and fat free half and ha


quutgrrl posted a discussion topic 1 month, 1 week ago

DELICIOUS Easy Homemade Cold-and-Allergy Banishing Chicken Soup

The basic recipe can be used as a delicious base for wonton or vegetable / chicken breast clear soup ( or egg drop ) and can also be used in European versions like Greek Avgolemono


quutgrrl posted a discussion topic 1 month, 1 week ago

Gonna try to get a beach walk in today , some gardening and some necessary shopping too .

B- very lowfat homemade seafood salad on toasted English muffin

l - Greek salad n mezze plate - stuffed grape leaves olives chickpeas onion tomat


quutgrrl posted a discussion topic 1 month, 1 week ago

Aldis premade iced coffee w fat free half b half

smoked salmon on Toasted English muffin w fat free whipped cream cheese enhanced w butter buds fresh snipped dill and snipped Chinese chives

l- perhaps stuffed homegrown eggplants w rice


quutgrrl posted a discussion topic 1 month, 1 week ago

Chai tea skinny latte

homemade fat free coleslaw

Aldis pre made potato salad ( not fat free !)

5 or so slices of Aldis turkey breast ( fat free )

red wine spritzer

d- egg white omelet w fat free cheeses

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quutgrrl posted a discussion topic 1 month, 3 weeks ago

GRILLED CHICKEN BREAST KEBABS

the key to great kebabs is the marinade - soak at least two hours preferably overnite to really tender size and flavor the chicken breasts .

Cut washed Chicken breast into 1 inch to 1 1/2 inch cubes soak


quutgrrl posted a discussion topic 1 month, 3 weeks ago

I just finished this fascinating book about how plague affected Byzantine Rome and Africa, Asia and Europe called Justinians Flea ... and one of the most interesting take-always was how many Byzantine Emperors (and Roman ones like Caesar before them)


quutgrrl posted a discussion topic 1 month, 3 weeks ago

Weddings off ... a famous person asked m t2 b their low cal chef and part time trainer ..oh yeah def goin ....yay !!!


quutgrrl posted a discussion topic 1 month, 3 weeks ago

I’d REALLY like ( before going bak 2 an Incredibly Demanding Palm Beach Season ... ) a few improvements . Hav th munny don’t hav th time .


quutgrrl posted a discussion topic 1 month, 3 weeks ago

Midnite snack - more Turkish stuffed eggplant “ shoe “

half large can chicken w 2 tablespoons lite mayo ( ran out of fat free need to order ten from Amazon)

Chai tea skinny latte

Workout ; jumped around panicking for like


quutgrrl posted a discussion topic 1 month, 3 weeks ago

Too bad the mods won’t allow OH once again to be a vibrant busy interesting site .

The owners would get a LOT more advertising revenue and mebbe even PAY U better if there was more traffic rather than more censorship and boredom .


quutgrrl posted a discussion topic 1 month, 3 weeks ago

b- 2 servings skinny green bean casserole

chai tea latte skinny

10 ish 3 Hungarian lowfat fat free cheese filled sliders no bun


quutgrrl posted a discussion topic 1 month, 3 weeks ago

NOT so sure about this . Homeboy needs legal help with his pension n union issues also he’s a jealous bastid so to him immediate marriage makes sense . Well we do share a few Catz. He’s an excellent cat caretaker ... my Florida walking daily exerci


quutgrrl posted a discussion topic 1 month, 3 weeks ago

midnite snack - fat free “ Velveeta “ ( powdered milk n melted fat free cheeses) and 2 loads air fried fat free crispy tortilla chips

salsa

gave me leg cramps ! Had to get up repeatedly to take calcium / magnesium n drink water </


quutgrrl posted a discussion topic 1 month, 4 weeks ago

Enjoyed a long jacuzzi rubdown first thing in the morning to get the road dirt off .

Lying by the pool wearin a teeny tiny ( not polka dotted ) bikini


quutgrrl posted a discussion topic 1 month, 4 weeks ago

Trust m holding onto this guyz waist while flyin 90 extremely dangerous miles an hour IS Exercise ...

also kickin him in da nutz ( well at least figuratively ) so he wouldn’t try to sleep here when w got home ...

i suppose I must lik


quutgrrl posted a discussion topic 2 months ago
  • b cold brewed coffee fat free milk n stevia sweetener
  • English muffin w smoked salmon slices n fat free whipped red onion dill n Swiss chard ( n butter buds ) cream cheese
  • Shopping day and unloading n decluttering day again

quutgrrl posted a discussion topic 2 months ago

Mid nite snack - most of s sliced avocado ff pepperjack n Swiss smoked turkey and tomato sandwich on flaxseed bread

b- chai tea skinny latte otherwise not so hungry lol

snack - toasted English muffin w homewhipped fat free scallion dil


quutgrrl posted a discussion topic 2 months ago

Trimmed 200 feet of privet hedge facing road and did some whacking ... same length . Swept sidewalk same length .

Drinkie Winkie - cold coffee w ff milk n ff whipped cream n stevia

B-skinny eggplant Parmesan

snack - toasted


quutgrrl posted a discussion topic 2 months ago

“ skinny “ ( fat free ) whipped cream cheese w homegrown dill n Chinese chives n butter buds 4 rich taste on toasted English muffin w lots of wild caught smoked salmon slices .

Cold brewed coffee w ff milk n Stevia sweetener

l -


quutgrrl posted a comment 2 months ago
Great article TY !!!
About Me
19.9
BMI
RNY
Surgery
08/01/2010
Surgery Date
Oct 26, 2016
Member Since

Friends 17

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