seemego2150
TIME TO GO BACK TO THE GYM
Jan 02, 2009
Happy New Year. The new year, thanks to an employee discount, gave me the opportunity to join the gym for half price for the whole year. It's been 8 or 9 years since I stepped foot in the gym and thought this would be good to take advantage of. Actually, I have gone to Curves off and on during the past few years which is pretty good but I am excited to get back to this gym with more choices of equipment. I'm hoping for the obvious but also am looking forward to increasing my range of motion and endurance. I feel like a stiff old lady!I've also been doing a little reading from a few books that Dr. S recommended. I see him again on Friday. I decided to take the whole day off and since I didn't take much time off through the holidays I am really looking forward to just moving at my own pace all day long.
Wish me luck as I drag into the gym one day this week to get back into the swing of things.
