First Day Back At The Gym...

Jan 06, 2009

...so what if it was just for 30 min.

I can't believe I forgot how to use some of those machines.  It wasn't as bad as walking into the place for the very first time, but close!  I was trying to figure out just how long it's been since I last had a membership and I think it was in 2001.  I didn't do too bad today I guess.  I rode the stationary bike for 10 minutes to warm up and then moved on to a few of the machines.  I did about 3 or 4 leg machines, something for the waist and 1 overhead thingie.  Next time I am going to test out the arm machines and see if I can master them again.  They looked tricky today and I really wasn't in the mood to be outsmarted by a weight machine. Anyway, I left feeling pretty darn good for a 'stiff old granny type'. 

0 Comments