How do I get in water and protein....

hello everyone - I am newly post op and I need some help.... 1. I am having a really hard time getting in my water...can someone give me some ideas on how to get my water in? 2. I have no appetite and I am not hungry at all...so I find it very hard to eat. 3. Does anyone else get hiccups after eating or drinking? 4. Any ideas for supplemental protein...I have tried a few protein drinks but hate them..Help! 5. Thank you for all your help!

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