I don't hink I am eating enough....Tell me what I am doing wrong
When I get up in the morning I take my daughter to school, then I go home and make a cup of coffee. Then about 9 am I may have either oatmeal or an eggs... Then around 2:00 pm I have a protein shake and drink water. then the rest of the day I don't have anything because I'm not hungry. Late at night around 6 pm I might have soup because I can't keep some food down sometimes especially if I had an bad reaction to it...Like for example..once a food make me throw up I am afraid to eat for a couple of days. How often should I be eating and how much? BTW I'm 10 weeks post-op down 58 pounds ,lap RNY
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