I Need Your Help, When do I get 1/2 cup of food?

I am 3 1/2 mos post op, When I had my surgery the nuritionist told me I'll be eating one or two bites and no more but eventually I'll be able to eat 1/2 cup to one cup of food. When is this suppose to happen? I am still trying to eat no more than two or three bite of food. I drink my protein, eat two or three meal per day. I don't know if I'm eating a lot (I had so much problem the first two months that I'm scared to eat) today I calulated my caloric intake on fitday.com and it said my total calories for the day is 487, I had my protein shake, then I had a cheese toast (half) for breakfast and for dinner one piece of broil fish(about the size of a saucer) and water and 1/2 hr. later. I don't know if I'm suppose to eat 1/2 cup at six months out or 3 1/2 mos, I'm not hungry. Since I live in New York and my doctor office is in Manhattan it is very difficult to get to Manhattan because Mayor Guilliano won't let any one person cars get in, so I decided to wait till after the holidays to get to my nurtionist, at that time I'll be 4 mos post. Any help will be greatly appreciated. RNY 3 1/2 down 65 pounds,

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