Does anyone find that if they slack with vitamins the plateau plague visits?

Has anyone experienced this? I dont know if this is true in general or for me, but I know that when I am a bad bad person and sometimes ( like most of it- dont flame =D ) forget to take the vitamins, I notice a plateau. But I am still new and getting to the point where I can just get my liquids in. I exercise, and my appetite is slowly returning, and I was wondering if anyone ever noticed a correlation? Thanks!

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