7 months out and eating too many carbs, HELP!

I am 7 months post-op and know I am eating way too many carbs. I don't feel like my diet is balanced and need some advice. A typical day for me is crunchy granola bars for breakfast(I can eat 2), turkey (about 1 oz) and broccoli salad (1/4 cup), an afternoon snack of popcorn (probably about 1 cup), dinner 1/2 cup chicken casserole, evening snack 3 sugar free snackwell cookies. I don't want to end up failing but I feel like that is the path I am on. Cookies, Popcorn, Granola bars, those are all bad and I know this. But how do I stop eating them? Lap RNY -104 lbs. Thanks in advance for your advice.

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