Is anyone else a VERY slooooww loser?

I had my surgery March 13, 2002, so I am 15 mo. post op. I have only lost 116.5 lbs. I have gone from 286.5 to 170 and I am stuck here. I find that I will lose around 8 lbs, then stay there for about two months, then I will drop a little more, then repeat the cycle. Do you think I will ever reach my goal of 135-145? I have been at 170-172 for the last 4 weeks! I walk alot, but my eating habits are not the best. Today is a new day, and tho I'm not a breakfast eater, I am going to eat bacon for breakfast and see if that will curb my hunger for the rest of the day. I do great all day, til late afternoon/evening, then the grazing starts. Any ideas???? I know to do the protein, water, exercise...I am really going to try to stick with that for awhile to get this weight off. Will I still keep losing? Has anyone else gone through this? any help would be appreciated!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×