Question about vitamins and also pouch stretching

I am one week from surgery, on November 11. I was wondering what you all think of the Vista Vitamins. Are they better than the others? What other supplements will I need if I choose to take those? Also, I was wondering just how much our pouches will stretch. I have heard that it is difficult to get it to stretch, but it seems to be a recurrent issue here so I was wanting to know. Thanks.

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