Back to old eating habits.....
I'm getting ready to celebrate 1 year post-op RNY on April 1. I weighed 260 and am now 153. I've seen 149 but not for long. I had a lower body lift 3 months ago. I'm not sure what caused me to revert to my old eating habits but this last week has been horrible. I don't dump. I can't eat a lot at one sitting but find I'm eating all day long. If I feel queasy from eating sugar, I wait until it passes and then I eat another cookie. I think you get the idea! I was on top of the world and now I am so disappointed in myself and feel depressed daily as every night I pray to make a 'new beginning' tomorrow and every day I fail.... just like I did for 30+ years on every diet in the book. I need to hear from all those familiar names I read every day on this website. Please give me your opinion and experiences on how to turn this around before it's too late. You can see how far I've come in my photos. I can't thank you enough for the advice and pep-talk.
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