How do you get your weight loss to get going again

I have lost 5lbs. and stopped how can i get it back on track. It has been slow as it is at first I wasn't eating anything and now sometimes I feel like I can eat to much this scares me I don't want to fail at this. Please anyone who can help me. And what do 4mther's eat for a snack to curve those cravings at nite?

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