Body Fat Percentage, Lean Body Mass and Goal Weight

Help! I recently purchased a body fat analysis scale. Now that I have my Body Fat Percentage, can someone point me in the direction on what to do with it? I am curious if there is a calculator or a method of determining how much is lean body mass and what a realistic goal weight would be based on that information. Thank you!!!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×