How do i jump start my weight loss again??

had rny on 1/05/09. weighed 408 before surgery, lost 35 pounds previous to surgery and have lost 113 pounds since surgery. I have not lost any weight since July 15th. I know we hit plateaus, but for 8 weeks. How many calories should i be consuming 8 months out? Please someone help me. My weight flucuates between 259 and 262. I cant seem to get past 259. I need help

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×